Weigh In record (no journal entry) for 22 March 2014
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315.2 lb
Lost so far: 90.8 lb.
Still to go: 135.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2014:
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1976 kcal
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Fat: 103.20g | Prot: 87.80g | Carb: 180.55g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), Frigo Light String Cheese. Lunch: Michelina's Authentico Macaroni & Cheese, Member's Mark Sharp Cheddar Cheese. Dinner: Morton Sea Salt, Giant Tomatoes Beefsteak, Metz Fresh Fresh Spinach Leaves, Giant Olive Oil Extra Light, Crave Brothers Fresh Mozzarella Cheese. Snacks/Other: Crave Brothers Fresh Mozzarella Cheese, Blue Bunny Chocolate Chip Ice Cream, Edy's Fruit Bars - Strawberry, Silk Pure Almond Milk - Original. more...
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3978 kcal
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Activities & Exercise:
Boxing - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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