Lizzie983's Journal, 22 March 2014

Weigh In record (no journal entry) for 22 March 2014
144.8 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2014:
427 kcal Fat: 12.21g | Prot: 26.95g | Carb: 50.70g.   Breakfast: Almighurt Stracciatella, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Trader Joe's Roggen Crisp Broed, Salmone Affumicato. more...
gaining 3.1 lb a week

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