msthickthighs3265's Journal, 10 March 2011

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Weigh In record (no journal entry) for 10 March 2011

291.0 lb Lost so far: 31.0 lb. Still to go: 91.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:

1359 kcal

Fat: 52.00g | Prot: 38.00g | Carb: 195.00g. Breakfast: Sugar Free Syrup - Butter Flavor, Brown 'n Serve Turkey Sausage Links, Kellogg's fiber plus calcium buttermilk. Lunch: Powdered Donuts, Banana Pudding, Casual Cuisine Philly-style Steak & Cheese Panini. Snacks/Other: Jalapeno Kettle Cooked Potato Chips. more...

4012 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours and 5 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 7 hours and 15 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes. more...

on diet low calorie diet losing 3.0 lb a week


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msthickthighs3265's Journal, 10 March 2011

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