 |
Gord0n's Journal, 10 March 2011
|
 |
Weigh In record (no journal entry) for 10 March 2011
|
258.0 lb
Lost so far: 10.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2011:
|
2187 kcal
|
Fat: 110.08g | Prot: 126.26g | Carb: 180.39g.
Breakfast: Oatmeal with Fruit, Blueberries, Chewy Bars - Chocolate Mocha. Lunch: 6" Tuna. Dinner: Rotisserie Chicken, Cheddar Cheese, Cheddar Cheese. Snacks/Other: Chewy Granola Bar Chocolate Chip. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Gord0n's own diet
|
Gord0n's weight history
Gord0n's Recent Activity
Gord0n's own activity
No recent activity.
Gord0n's Buddies
No recent activity.
Other Member Diet Recent Activity
|