Weigh In record (no journal entry) for 09 March 2011
|
237.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2011:
|
486 kcal
|
Fat: 14.38g | Prot: 22.56g | Carb: 69.62g.
Breakfast: Apple, Aveda Tea. Lunch: la victoria hot sauce, cabbage, ground turkey, flour tortilla. Snacks/Other: strawberries, carrots. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reebs's weight history
|