Tabularo's Journal, 09 March 2011

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BMI: 30.3

218.0 lb Lost so far: 4.4 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:

1314 kcal

Fat: 43.82g | Prot: 50.04g | Carb: 185.73g. Breakfast: Raisin Granola Cereal, Silk Light Vanilla. Lunch: double chocolate caramel bar. Dinner: Rye Bread, Creamy Smooth Cheese Original. Snacks/Other: Bananas, Delights Parfait Lowfat Yogurt - Lemon Torte, Chocolate Cake, Oatmeal Raisin Cookie, Laughing Cow Mini Baby Bell Gouda. more...

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	recorded a journal and a weigh in at 215.8 lb.
	recorded a journal and a weigh in at 216.2 lb.
	recorded a journal and a weigh in at 217.2 lb.
	recorded a journal and a weigh in at 218.2 lb.

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	bommarj recorded a weigh in at 238.0 lb.
	Missingyou recorded a weigh in at 243.0 lb.
	Ramez recorded a weigh in at 172.5 lb.
	gmossy recorded a journal and a weigh in at 157.6 lb.
	ClassicRocker and Sally L are now buddies.
	Sally L commented on their journal.
	eckelj recorded a weigh in at 174.0 lb.
	Kathykitty recorded a weigh in at 157.0 lb.

Tabularo's Journal, 09 March 2011

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