Weigh In record (no journal entry) for 10 March 2014
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156.6 lb
Lost so far: 9.4 lb.
Still to go: 26.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 March 2014:
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2091 kcal
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Fat: 84.00g | Prot: 60.75g | Carb: 259.72g.
Breakfast: Doritos Nacho Cheese Tortilla Chips (35.4g), Coca-Cola Coco-Cola Classic (12 oz). Lunch: Tea (Brewed), McDonald's Cheeseburger, McDonald's French Fries (Medium). Dinner: Coca-Cola Coco-Cola Classic (12 oz), Pizza Hut Marinara Dipping Sauce, Pizza Hut Breadsticks, Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Snickers Snickers Bar (Miniatures), Water (Bottled). more...
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2241 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Shopping - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 5 hours and 5 minutes. more...
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gaining 1.9 lb a week
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