RabrDiet's Journal, 08 March 2011

Oh no, I lost my way of life and didn't follow my eating patern....

Oh nee, ik heb wijze van leven verloren en heb mijn eetgewoonte niet gevolgd...
232.4 lb Lost so far: 14.8 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 March 2011:
2283 kcal Fat: 80.74g | Prot: 88.10g | Carb: 282.76g.   Breakfast: Thee, Navel Sinaasappelen, Zaanse Snijder Bruin, koffie, zwart, Runder Rookvlees, Becel Light Margarine, Carbonell olijfolie. Lunch: Gebraden Kipgehakt, 14 Plakken a 120 gram, Light, koffie, zwart, Navel Sinaasappelen, Tarwebrood (Caloriearme), Thee. Dinner: rundergehakt per 250 gram, tomatenpuree, Ananas Drink 0% Vet, Plus meergranen macaroni, Iglo Italiaanse groentemix. Snacks/Other: Verkade Fijnproever koekje caramel, rijstwafel. more...
2390 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet RabrDiet's own diet  

     
 

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