Weigh In record (no journal entry) for 18 May 2009
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192.0 lb
Lost so far: 0.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2009:
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2079 kcal
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Fat: 74.50g | Prot: 68.21g | Carb: 303.47g.
Breakfast: Dr. Pepper, Natural Jif Creamy, 100% Whole Grain Wheat Bread. Lunch: Diet Coke. Dinner: Diet Dr. Pepper (12 oz can), Dr. Pepper, Tea Unsweetened, Chipotle guacamole, Chipotle Chicken Burrito. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Frosted Sugar Cookies. more...
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2891 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Desk Work - 12 hours, Driving - 40 minutes, Resting - 4 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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