 |
Wbwinters's Journal, 07 March 2011
|
 |
Weigh In record (no journal entry) for 07 March 2011
|
257.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2011:
|
2352 kcal
|
Fat: 90.51g | Prot: 103.51g | Carb: 303.71g.
Breakfast: Bagel, Bananas, Pecan Nuts, D-Lights Turkey Sausage Croissant. Lunch: Lemon Herb Rainbow Trout Fillets, Carrots, Green Peas, Cornbread (from Mix). Dinner: Lettuce, Pecan Nuts, Seasoned Croutons, Whole Wheat Dinner Rolls, Lite Northern Italian Dressing, Tuscan breasts. Snacks/Other: Cheddar Cheese on Wheat Crackers, Crackers, TLC Crunchy Granola Bars - Pumpkin Spice Flax. more...
|
|
2852 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Wbwinters's own diet
|
Wbwinters's weight history
Wbwinters's Recent Activity
Wbwinters's own activity
Wbwinters's Buddies
No recent activity.
Other Member Diet Recent Activity
|