mf76130's Journal, 06 March 2011

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Weigh In record (no journal entry) for 06 March 2011

191.1 lb Lost so far: 22.7 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:

1776 kcal

Fat: 89.39g | Prot: 113.82g | Carb: 70.55g. Lunch: Rindfleisch, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert). Snacks/Other: Krapfen, Sachertorte, Bier. more...

2176 kcal

Activities & Exercise: Driving - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

on diet mf76130's own diet losing 0.2 lb a week


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	recorded a journal and a weigh in at 195.6 lb.
	recorded a journal and a weigh in at 196.0 lb.
	recorded a journal and a weigh in at 196.7 lb.
	recorded a journal and a weigh in at 195.3 lb.

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	TTT143 recorded a weigh in at 179.0 lb.
	Mary Beth OT recorded a weigh in at 199.6 lb.
	syoutsey updated their Exercise Diary.
	Bob Ebdon recorded a weigh in at 243.0 lb.
	frenchyxo22 recorded a journal and a weigh in at 206.0 lb.
	Betty0877 recorded a weigh in at 129.0 lb.
	mglopes51 recorded a weigh in at 151.2 lb.
	Lizzie983 recorded a journal.

mf76130's Journal, 06 March 2011

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