Christine payne's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014

Diet Calendar Entries for 09 March 2014:
1177 kcal Fat: 44.73g | Prot: 58.91g | Carb: 106.51g.   Breakfast: Waitrose Pork Sausages with Bramley Apple, Boiled Potato, Poached Egg . Dinner: Carrots , Parsnips, Cabbage , Roasted Potato, Chicken Breast. Snacks/Other: Tea (Brewed) , Peanuts , Echo Falls Rose Wine, McDougalls McDougalls McDougalls McDougalls McDougalls Self Raising Flour, Silver Spoon Silver Spoon Silver Spoon Silver Spoon Caster Sugar, Jam Preserves, Egg. more...
2273 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

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