npants's Journal, 04 March 2011

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Weigh In record (no journal entry) for 04 March 2011

192.0 lb Lost so far: 8.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2011:

1810 kcal

Fat: 65.48g | Prot: 92.15g | Carb: 212.80g. Breakfast: Honey Bunches of Oats Honey Roasted, 1% Lowfat Milk. Lunch: Fire Roasted Diced Tomatoes, Roasted Broiled or Baked Chicken Breast, Bowtie Noodles Pasta. Snacks/Other: Deep Dish Singles - Pepperoni Pizza, Nutter Butter Sandwich Cookies. more...

3121 kcal

Activities & Exercise: Standing - 10 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...

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npants's Journal, 04 March 2011

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