boom erang's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
160.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2014:
1804 kcal Fat: 40.61g | Prot: 47.48g | Carb: 249.56g.   Breakfast: Sugar, Corn Flakes, Silk Pure Almond Milk - Original. Lunch: Giant Eagle Mexican Shredded Cheese Blend, MexAmerica Corn Tortillas. Dinner: Harpoon Brewery Harpoon IPA, Great Value Pizza Crust Dough, Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Other: White Rice, Chicken Stock, Pickles. more...
1958 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week



     
 

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