michaeltaylorms's Journal, 01 March 2011

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Weigh In record (no journal entry) for 01 March 2011

286.0 lb Lost so far: 29.0 lb. Still to go: 126.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:

1799 kcal

Fat: 31.00g | Prot: 87.50g | Carb: 148.00g. Lunch: Chicken Burrito Bol (No Sour Cream). Dinner: Picante Medium Salsa, boneless chicken breast. Snacks/Other: Pale Ale, Peanut Butter Patties, Caramel DeLights. more...

4257 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 4 hours and 15 minutes, Sleeping - 7 hours, Sitting - 11 hours and 15 minutes. more...

on diet michaeltaylorms's own diet


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	recorded a weigh in at 231.8 lb.
	recorded a weigh in at 234.4 lb.
	recorded a weigh in at 243.4 lb.

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	Nfmoll recorded a weigh in at 201.5 lb.
	simpsonaj194 recorded a weigh in at 200.6 lb.
	Hakan.Ozan recorded a journal and a weigh in at 178.1 lb.
	TonyFar recorded a weigh in at 213.6 lb.
	Fakiro recorded a weigh in at 218.3 lb.
	YoungBlackVegan updated their Food Diary.
	LMR6478 recorded a weigh in at 145.2 lb.
	Graceser recorded a weigh in at 171.1 lb.

michaeltaylorms's Journal, 01 March 2011

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