boom erang's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
159.2 lb Lost so far: 8.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2014:
1896 kcal Fat: 31.56g | Prot: 61.91g | Carb: 252.45g.   Breakfast: ShopRite Frozen Mixed Vegetables, Butter, Barilla Orzo. Lunch: Mixed Vegetables (Frozen), Butter, Barilla Orzo. Dinner: Vigo Basmati Rice, Pei Wei Thai Coconut Curry Chicken, Manchu Wok Vegetable Egg Roll. Snacks/Other: Harpoon Brewery Harpoon IPA. more...
1961 kcal Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
losing 13.3 lb a week



     
 

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