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boom erang
Journal
26 Feb 14
boom erang's Journal, 26 February 2014
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Weigh In record (no journal entry) for 26 February 2014
159.2 lb
Lost so far:
8.8 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2014:
1896 kcal
Fat: 31.56g | Prot: 61.91g | Carb: 252.45g.
Breakfast:
ShopRite Frozen Mixed Vegetables, Butter, Barilla Orzo.
Lunch:
Mixed Vegetables (Frozen), Butter, Barilla Orzo.
Dinner:
Vigo Basmati Rice, Pei Wei Thai Coconut Curry Chicken, Manchu Wok Vegetable Egg Roll.
Snacks/Other:
Harpoon Brewery Harpoon IPA.
more...
1961 kcal
Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 13.3 lb a week
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