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RabrDiet's Journal, 01 March 2011
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It could have been more if I had been faithfull to my eating habits, but it is still a small step forward.
Het had meer kunnen zijn als ik trouw was gebleven aan mijn eetgewoonte, maar het is een stap voorwaarts.
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228.8 lb
Lost so far: 18.3 lb.
Still to go: 30.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2011:
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2400 kcal
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Fat: 81.33g | Prot: 106.22g | Carb: 323.56g.
Breakfast: Thee, Navel Sinaasappelen, becel, mosterd, Zaanse Snijder Bruin, koffie, zwart. Lunch: koffie, zwart, Smeerpate Creme, Zaanse Snijder Bruin, Cervelaatworst, becel light, Navel Sinaasappelen, Thee, Tijger Bruin. Dinner: Zuurkool met Magere Kookworst in Saus, Original Rode Vruchten. Snacks/Other: Time out Naturel, drop, Golden Power energy drink 250 ml. more...
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on diet RabrDiet's own diet
losing 0.2 lb a week
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