RabrDiet's Journal, 01 March 2011

It could have been more if I had been faithfull to my eating habits, but it is still a small step forward.

Het had meer kunnen zijn als ik trouw was gebleven aan mijn eetgewoonte, maar het is een stap voorwaarts.
228.8 lb Lost so far: 18.3 lb.    Still to go: 30.4 lb.    Diet followed poorly.

Diet Calendar Entries for 01 March 2011:
2400 kcal Fat: 81.33g | Prot: 106.22g | Carb: 323.56g.   Breakfast: Thee, Navel Sinaasappelen, becel, mosterd, Zaanse Snijder Bruin, koffie, zwart. Lunch: koffie, zwart, Smeerpate Creme, Zaanse Snijder Bruin, Cervelaatworst, becel light, Navel Sinaasappelen, Thee, Tijger Bruin. Dinner: Zuurkool met Magere Kookworst in Saus, Original Rode Vruchten. Snacks/Other: Time out Naturel, drop, Golden Power energy drink 250 ml. more...
2354 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet RabrDiet's own diet   losing 0.2 lb a week

     
 

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