Weigh In record (no journal entry) for 24 February 2014
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272.0 lb
Lost so far: 12.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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975 kcal
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Fat: 37.39g | Prot: 38.29g | Carb: 128.95g.
Breakfast: Quaker Real Medleys Multigrain Fruit & Nut Bars - Cherry Pistachio, Bananas. Lunch: Lion's Choice Turkey Sandwich on Wheat. Snacks/Other: Pamela's Products Oat Raisin Walnut Spice Whenever Bar. more...
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losing 1.9 lb a week
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