Weigh In record (no journal entry) for 22 February 2014
Diet Calendar Entries for 22 February 2014:
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2278 kcal
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Fat: 118.06g | Prot: 101.70g | Carb: 217.85g.
Lunch: Catfish, Corn on the Cob Nibblers, Cherry Tomatoes, Strawberries, Raspberries. Dinner: Singles American Cheese, 100% White Corn Crispy Round Tortilla Chips, Super Stuffer Taco Shells, Light Mozzarella String Cheese, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Whole Wheat Bread. Snacks/Other: Navels Oranges, Intense Dark Midnight Reverie 86% Cacao, Cheerios. more...
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2258 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 5 minutes, Running - 6/mph - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Sleeping - 4 hours, Resting - 19 hours and 21 minutes, Exercise machine (fast) - 4 minutes. more...
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