annameniel's Journal, 27 February 2011

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i had a bad day and a half or i would have made more progress

226.0 lb Lost so far: 4.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:

1431 kcal

Fat: 45.22g | Prot: 64.61g | Carb: 188.06g. Breakfast: Sugar, 1% Fat Milk, carmel. Lunch: Chicken Enchiladas in Salsa Verde, Spanish Rice. Dinner: bun, kraft mac, oscar meyer light. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Calorie Count losing 0.7 lb a week


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annameniel's Journal, 27 February 2011

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