lbarkley's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
119.2 lb Lost so far: 1.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1730 kcal Fat: 28.18g | Prot: 86.19g | Carb: 192.14g.   Breakfast: egg, Fiber One, Fat Free milk, Fat Free Milk, Light String Cheese, Barbara's Bakery Shredded Oats. Lunch: Chipotle Barbacoa meal. Dinner: cosi light. Snacks/Other: stella artois, red wine. more...
1783 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 5 hours, Sleeping - 7 hours, Standing - 4 hours, Driving - 1 hour. more...
on diet lbarkley's own diet  

     
 

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