Weigh In record (no journal entry) for 18 February 2014
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217.0 lb
Lost so far: 3.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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767 kcal
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Fat: 24.24g | Prot: 18.49g | Carb: 115.30g.
Breakfast: Kolache Factory Jalapeno & Cheese Kolache. Lunch: Kolache Factory Jalapeno & Cheese Kolache. Snacks/Other: Cranberry-Grape Juice (Bottled). more...
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losing 7.0 lb a week
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Rose__Red's weight history
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