Weigh In record (no journal entry) for 18 February 2014
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161.4 lb
Lost so far: 6.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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380 kcal
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Fat: 7.61g | Prot: 9.94g | Carb: 71.68g.
Breakfast: Coffee, Cheerios, Corn Chex, Animal Cracker, Silk Pure Almond Milk - Original. Lunch: Claussen Kosher Dill Mini Pickles, Oranges. more...
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losing 4.2 lb a week
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boom erang's weight history
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