boom erang's Journal, 18 February 2014

Weigh In record (no journal entry) for 18 February 2014
161.4 lb Lost so far: 6.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2014:
380 kcal Fat: 7.61g | Prot: 9.94g | Carb: 71.68g.   Breakfast: Coffee, Cheerios, Corn Chex, Animal Cracker, Silk Pure Almond Milk - Original. Lunch: Claussen Kosher Dill Mini Pickles, Oranges. more...
losing 4.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



boom erang's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.