Weigh In record (no journal entry) for 14 February 2014
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163.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2014:
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2165 kcal
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Fat: 34.94g | Prot: 61.07g | Carb: 305.74g.
Breakfast: Corn Flakes, Coffee, Whole Milk, Cheerios. Lunch: Snickers Snickers Bar (1.86 oz), 6" Turkey Bacon Avocado. Dinner: Rice (Sake) Beverage, Sushi. more...
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gaining 4.2 lb a week
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boom erang's weight history
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