napoleon_in_rags's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014

Diet Calendar Entry for 08 February 2014:
2051 kcal Fat: 93.28g | Prot: 103.91g | Carb: 211.75g.   Breakfast: Capers, Euro Fresh Farms Mini Cucumbers, Denny's Sliced Tomatoes (3 Slices), Lascco Nova Smoked Salmon, Cream Cheese, Panera Bread Asiago Cheese Bagel, Milk (Nonfat), Coffee. Lunch: Frozen Blueberries, Frozen Strawberries, Ocean Spray 100% Juice Ruby Red Grapefruit, Spinach (Chopped or Leaf, Frozen), Great Value Frozen Peaches, Market Pantry Frozen Mango, Bob's Red Mill Flax Seed, Great Value Greek Nonfat Yogurt - Plain, Water, Bananas. Dinner: Near East Roasted Garlic & Olive Oil Pearled Couscous, Tomatoes, Peloponnese Kalamata Olives, Lettuce Salad with Assorted Vegetables, Feta Cheese, Bruegger's Balsamic Vinaigrette, Pork Loin (Tenderloin). Snacks/Other: Dove Dark Chocolate Miniatures. more...

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