Weigh In record (no journal entry) for 19 February 2011
Diet Calendar Entries for 19 February 2011:
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781 kcal
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Fat: 26.81g | Prot: 40.95g | Carb: 88.93g.
Breakfast: Light Buttery Spread with Flax Oil, Country Style Biscuits. Lunch: Whole Grain Brown Rice, Cooked Broccoli (Fat Not Added in Cooking), Salmon. Snacks/Other: Pure Fruit Strawberry Ice Bar. more...
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2231 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 8 minutes, Dance (slow step) - 10 minutes, Sleeping - 4 hours and 30 minutes, Resting - 19 hours and 12 minutes. more...
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