Maria Paz's Journal, 19 February 2011

Weigh In record (no journal entry) for 19 February 2011

Diet Calendar Entries for 19 February 2011:
781 kcal Fat: 26.81g | Prot: 40.95g | Carb: 88.93g.   Breakfast: Light Buttery Spread with Flax Oil, Country Style Biscuits. Lunch: Whole Grain Brown Rice, Cooked Broccoli (Fat Not Added in Cooking), Salmon. Snacks/Other: Pure Fruit Strawberry Ice Bar. more...
2231 kcal Activities & Exercise: Dance (fast step, aerobic) - 8 minutes, Dance (slow step) - 10 minutes, Sleeping - 4 hours and 30 minutes, Resting - 19 hours and 12 minutes. more...

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