KThompson12's Journal, 03 February 2014

The truth is this: I eat when I feel ANY feelings or emotions. Happiness, sadness, excitement, anxiety, hurt/depression, anger, boredom, all of it. And I have experienced a lot of emotion the past few weeks/months/years with my teenage son.
Nathan recently moved in with his father, at my demand, and he says I abandoned him. He won't speak to me, won't return my texts, won't come home to visit me. I'm hurt, angry, depressed. Nathan's not the only reason I eat, but the more emotions that flare up, the more I eat.
Of course, I also eat when I'm super happy, with Arturo, with my parents, by myself in my happy place, so I can't completely blame my problems with Nathan.
190.6 lb Lost so far: 32.8 lb.    Still to go: 5.6 lb.    Diet followed poorly.

Diet Calendar Entries for 03 February 2014:
1489 kcal Fat: 73.76g | Prot: 50.59g | Carb: 176.67g.   Breakfast: Frozen Raspberries, Dannon Oikos Greek Nonfat Yogurt - Plain, Coffee-Mate French Vanilla Liquid Coffee Creamer, Almonds. Lunch: Healthy Life 100% Whole Wheat Whole Grain Bread, Sargento Reduced Fat Provolone Cheese, Progresso Light Chicken Pot Pie Style Soup. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Healthy Life 100% Whole Wheat Whole Grain Bread, Peanut Butter, Apples, Great Value Great Value Chewy Protein Bars. more...
2176 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week



     
 

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