Maria Paz's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014

Diet Calendar Entries for 03 February 2014:
1510 kcal Fat: 46.59g | Prot: 53.24g | Carb: 239.91g.   Breakfast: Sugar Free Blackberry Seedless Preserves, Whole Wheat Bread, Vanilla Soymilk, Bananas. Lunch: Cherry Tomatoes, Raspberries, Strawberries, Egg Omelet or Scrambled Egg with Cheese. Dinner: Whole Wheat Bread. Snacks/Other: Milky Way Midnight Dark Bar, Cheerios, Oranges. more...
1992 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Weight Training (moderate) - 5 minutes, Bicycling (fast) - 15/mph - 5 minutes, Exercise machine (fast) - 4 minutes, Resting - 19 hours and 41 minutes, Sleeping - 4 hours. more...

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