Debs0713's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
127.1 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2011:
286 kcal Fat: 3.94g | Prot: 13.35g | Carb: 50.88g.   Breakfast: Milk (Nonfat) , Total Plus Omega-3s Cereal - Honey Almond Flax. more...
on diet Debs0713's own diet  

     
 

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