Weigh In record (no journal entry) for 16 February 2011
Diet Calendar Entries for 16 February 2011:
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3078 kcal
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Fat: 145.70g | Prot: 82.39g | Carb: 339.90g.
Breakfast: Hash Brown, Mcdonalds gravy biscuit. Lunch: Salmon, Cooked Broccoli (Fat Not Added in Cooking), Whole Grain Brown Rice. Dinner: Whole Grain Brown Rice, Salmon. Snacks/Other: Fried Egg, Whole Wheat Bread, Butter Lover's Pop Corn, Chunky Salsa, Sour Cream, Pure Fruit Strawberry Ice Bar, Blueberries, Strawberries, Cool Whip, chips, Chocolate Chip Cookie. more...
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2090 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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