Maria Paz's Journal, 30 January 2014

Weigh In record (no journal entry) for 30 January 2014

Diet Calendar Entry for 30 January 2014:
918 kcal Fat: 28.02g | Prot: 65.27g | Carb: 107.41g.   Lunch: Cooked Salmon, Raspberries, Strawberries, Corn on the Cob Nibblers, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Snacks/Other: Natural Finely Shredded Sharp Cheddar Cheese, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, 100% Whole Wheat Flour Tortillas, Oranges. more...

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