fatdanny's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
199.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2011:
2456 kcal Fat: 109.66g | Prot: 117.53g | Carb: 188.27g.   Breakfast: Coffee with Cream. Lunch: Beef with Broccoli, 16" Original Crust Pizza - Pepperoni. Dinner: Whiskey, Maple Sugar, Assorted Chocolates, Beef Steak, 16" Original Crust Pizza - The Meats. Snacks/Other: Fried Rice, Greek Salad, Red Table Wine. more...
2199 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fatdanny's own diet  

     
 

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