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ljpeterson's Journal, 14 February 2011
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Weigh In record (no journal entry) for 14 February 2011
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189.0 lb
Lost so far: 49.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 February 2011:
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1995 kcal
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Fat: 99.91g | Prot: 64.14g | Carb: 222.06g.
Breakfast: Sugar, 1 % Lowfat Milk, Instant Oatmeal - High Fiber Cinnamon Swirl, Quaker Instant Oat Meal, Maple & Brown Sugar. Lunch: Chicken with Wild Rice Soup, strawberry cheesecake the cheesecake factory. Dinner: CHOCOLATE CHIP COOKIE. Snacks/Other: scoops tostitos, bean and cheese dip, summer sausage, cheddar cheese, strawberry. more...
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2772 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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