Moknows's Journal, 20 April 2009

Weigh In record (no journal entry) for 20 April 2009

173.0 lb Lost so far: 21.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

on diet Dr. Goldsmith's TrimCare losing 3.5 lb a week


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Moknows's weight history

	Charlie21 recorded a weigh in at 206.8 lb.
	Peppycourt recorded a weigh in at 194.6 lb.

	Sandra130 updated their Food Diary.
	FullaBella commented on GlennM's journal.
	sharonyg13 recorded a weigh in at 157.5 lb.
	Mmmandy recorded a weigh in at 142.8 lb.
	csonger recorded a weigh in at 172.2 lb.
	Americanpersian updated their Exercise Diary.
	brrybleu recorded a weigh in at 160.0 lb.
	ryanrscott recorded a weigh in at 209.0 lb.