Weigh In record (no journal entry) for 15 January 2014
Diet Calendar Entries for 15 January 2014:
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2082 kcal
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Fat: 66.01g | Prot: 47.66g | Carb: 340.78g.
Breakfast: Whole Wheat Bread. Lunch: Japanese Style Original Flavor Noodles. Dinner: Light Mozzarella String Cheese, 100% White Corn Crispy Round Tortilla Chips. Snacks/Other: Coco-Cola Classic (12 oz), Banana Bread, Cantaloupe Melons, Cheerios. more...
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2109 kcal
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Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Exercise machine (fast) - 7 minutes, Sleeping - 4 hours, Resting - 19 hours and 28 minutes. more...
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