marielmartinezl's Journal, 07 February 2011

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Weigh In record (no journal entry) for 07 February 2011

140.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:

1187 kcal

Fat: 34.60g | Prot: 37.10g | Carb: 188.20g. Breakfast: Weight Loss Shake. Lunch: Crispy Ranch Snack Wrap, Fruit 'n Yogurt Parfait. Dinner: Chocolate Cheerios, Goldfish Crackers. Snacks/Other: Ritz Snack Mix (100 Calorie Packs), Special K Cereal Bars - Strawberry, Milk Chocolate Miniatures. more...

1854 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

on diet marielmartinezl's own diet


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	rdhavens recorded a weigh in at 139.6 lb.
	jillscott recorded a journal.
	Montyismydog recorded a journal.
	FullaBella commented on MissyAnn63's journal.
	Tamaralynn0480 commented on mrsgamgee's journal.
	Naiomy recorded a journal and a weigh in at 157.8 lb.
	snowflakess recorded a journal.
	KRae102686 recorded a weigh in at 179.4 lb.

marielmartinezl's Journal, 07 February 2011

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