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jjshort's Journal, 06 February 2011
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Weigh In record (no journal entry) for 06 February 2011
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242.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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2944 kcal
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Fat: 109.05g | Prot: 64.96g | Carb: 397.88g.
Breakfast: Chocolate Cream Filled Doughnut. Lunch: hard roll, pasta salad, Regular Beer, Breaded Mushrooms, Polska Kielbasa. Dinner: Chili Con Carne with Beans and Macaroni, guacamole, chips. Snacks/Other: brownie, dew, spinach dip. more...
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on diet jjshort's own diet
gaining 0.4 lb a week
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