Weigh In record (no journal entry) for 10 January 2014
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144.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2014:
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1789 kcal
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Fat: 76.45g | Prot: 63.33g | Carb: 218.35g.
Breakfast: Jif Creamy Peanut Butter, Thomas' Mini Bagels - 100% Whole Wheat, Sue Bee Honey, Twinings English Breakfast Tea. Lunch: Pasta with Meat Sauce. Dinner: Cheese Pizza. Snacks/Other: Hershey's Kisses Hugs, Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Toasteds Onion Crackers, Roasted Chickpeas. more...
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