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KristenWallaby
Journal
09 Jan 14
KristenWallaby's Journal, 09 January 2014
KristenWallaby's Profile
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Weigh In record (no journal entry) for 09 January 2014
130.0 lb
Lost so far:
4.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2014:
845 kcal
Fat: 33.72g | Prot: 52.26g | Carb: 86.79g.
Breakfast:
Clementines.
Lunch:
Swiss Chalet Chalet Dipping Sauce, Swiss Chalet French Fries, Swiss Chalet Quarter Chicken (White Meat Skinless).
more...
1938 kcal
Activities & Exercise:
Shoveling - 1 hour, Pilates - 2 hours, Resting - 12 hours, Sleeping - 9 hours.
more...
losing 0.0 lb a week
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