KristenWallaby's Journal, 09 January 2014

Weigh In record (no journal entry) for 09 January 2014
130.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2014:
845 kcal Fat: 33.72g | Prot: 52.26g | Carb: 86.79g.   Breakfast: Clementines. Lunch: Swiss Chalet Chalet Dipping Sauce, Swiss Chalet French Fries, Swiss Chalet Quarter Chicken (White Meat Skinless). more...
1938 kcal Activities & Exercise: Shoveling - 1 hour, Pilates - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...
losing 0.0 lb a week

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