KThompson12's Journal, 08 January 2014

I've been doing REALLY BAD, like out of control. Wondering about having FIXED MEALS each day, no variety, no variations. Perhaps after Birthday Weekend.
Side note: Seeing 2 movies this weekend got me sick about my weight, movie stars have such perfect bodies, I'm afraid Arturo is reminded of what a cow he's married to when he sees beautiful naked women on the big screen. It makes me super self conscious and miserable. I know I'll never be like them, but I CAN be 170 and get back some self esteem in time for summer.
By the way, I'm smoking again and didn't stick with any of "Kristy's Diet" plans from last week.. Also, been looking into bariatric surgery again, though I don't intend on following through.
189.6 lb Lost so far: 33.8 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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