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sngglebnny's Journal, 04 February 2011
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I seem to be stuck at 191.2 this week. I'm trying to sucker someone into to taking my hiking this weekend. I need something strenuous to do.
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191.2 lb
Lost so far: 5.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2011:
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2393 kcal
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Fat: 174.87g | Prot: 135.75g | Carb: 70.32g.
Breakfast: Coffee (Brewed From Grounds), Chicken Breast Tenderloins, splenda. Lunch: cream cheese dip, cheddar, celery, hormel ham, natural peanut. Dinner: Navy Beans, chicken breast tender. Snacks/Other: M-SESMARK-ORIGINAL, Party Cheese Sharp Cheddar. more...
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2985 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 10 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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