Carterfamilyusa's Journal, 03 February 2011

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200.0

202.2 lb Lost so far: 0 lb. Still to go: 27.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 February 2011:

1351 kcal

Fat: 37.16g | Prot: 101.43g | Carb: 149.93g. Breakfast: Crushed Pineapple in 100% Pineapple Juice, 1% Low Fat Cottage Cheese. Lunch: Cafe Steamers Grilled Whiskey Steak. Dinner: Meat Filled Tortellini. Snacks/Other: Grapes, Flamin' Buffalo Chicken Nuggets. more...

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	recorded a weigh in at 198.2 lb.
	recorded a weigh in at 199.6 lb.
	added bcaldwell's Garlic Basil Shrimp recipe to their cook book.
	recorded a weigh in at 201.0 lb.

Carterfamilyusa's Buddies

Jacob Barton recorded a weigh in at 146.0 lb.

Other Member Diet Recent Activity

	Krystallaina713 updated their Food Diary.
	Crystal2 recorded a weigh in at 158.8 lb.
	BNFineGirl commented on beware5289's journal.
	WYY added Hutch633's Quiche Muffins recipe to their cook book.
	laurenm19 recorded a weigh in at 183.0 lb.
	Tourmaline updated their Exercise Diary.
	ramtaxprep joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.
	aleon recorded a weigh in at 182.6 lb.

Carterfamilyusa's Journal, 03 February 2011

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