Maria Paz's Journal, 05 January 2014

Weigh In record (no journal entry) for 05 January 2014

Diet Calendar Entries for 05 January 2014:
2242 kcal Fat: 94.67g | Prot: 42.82g | Carb: 328.39g.   Breakfast: Vanilla Soymilk, Bananas. Lunch: Japanese Style Original Flavor Noodles. Dinner: Red Delicious Apples. Snacks/Other: Cheerios, Cantaloupe Melons, Chocolate Chip Cookie (Home Recipe or Purchased). more...
2058 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Exercise machine (fast) - 4 minutes, Sleeping - 2 hours, Resting - 21 hours and 31 minutes. more...

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