 |
monkrf's Journal, 31 January 2011
|
 |
Weigh In record (no journal entry) for 31 January 2011
|
150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2011:
|
2105 kcal
|
Fat: 75.50g | Prot: 99.24g | Carb: 271.35g.
Breakfast: Watermelon, Walnut Halves and Pieces, Blueberries, Banana, 100% Vegetable Juice (11.5 oz), Raisin Bran Crunch, 2% Fat Milk. Lunch: Garden Vegetable. Dinner: Spinach Souffle, Grouper (Fish) (Mixed Species), Green String Beans, Bernaise Sauce. Snacks/Other: Hint of Lime Tortilla Chips. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for monkrf's own diet
|
monkrf's weight history
monkrf's Recent Activity
monkrf's own activity
monkrf's Buddies
No recent activity.
Other Member Diet Recent Activity
|