 |
lizs001's Journal, 31 January 2011
|
 |
Weigh In record (no journal entry) for 31 January 2011
|
170.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 31 January 2011:
|
1787 kcal
|
Fat: 59.57g | Prot: 110.91g | Carb: 174.19g.
Breakfast: milk, banana, usn. Lunch: cheese, feta, lasagna. Dinner: tomato, wine, Spinach Pie, chicken. Snacks/Other: chai tea, green tea, apple, milk tart, coffee, milk, apple, coffee. more...
|
|
2323 kcal
|
Activities & Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for lizs001's own diet
|
lizs001's weight history
lizs001's Recent Activity
lizs001's own activity
No recent activity.
lizs001's Buddies
No recent activity.
Other Member Diet Recent Activity
|