Weigh In record (no journal entry) for 23 December 2013
Diet Calendar Entries for 23 December 2013:
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2344 kcal
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Fat: 126.16g | Prot: 55.05g | Carb: 287.02g.
Breakfast: Whole Wheat Bread, Corn Flakes, Vanilla Soymilk. Lunch: Miracle Whip Dressing, Solid White Albacore Tuna in Water, 100% Whole Wheat Flour Tortillas, Sweet Gherkins. Snacks/Other: Lindor Dark Chocolate Truffles with a Smooth Filling, Midnight Reverie Chocolate 86% Cacao, Cheerios, Wheat Thins Reduced Fat, Cantaloupe Melons, Cool Whip Lite, Strawberries. more...
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2111 kcal
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Activities & Exercise:
Housework - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Exercise machine (fast) - 4 minutes, Running - 6/mph - 5 minutes, Running (jogging) - 5/mph - 5 minutes, Sleeping - 4 hours, Resting - 19 hours and 11 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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