Weigh In record (no journal entry) for 30 April 2010
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238.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 April 2010:
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1305 kcal
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Fat: 52.81g | Prot: 78.78g | Carb: 136.97g.
Breakfast: Mozzarella Cheese, splenda no calorie, ritz , international delight, coffee, fresh peach, lowfat cottage cheese. Lunch: light ranch, iceberg salad, stuffer's lasagna. Dinner: Grilled Dijon Chicken & Portobellos. Snacks/Other: Activia Peach Dairy Drink, prune juice. more...
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4256 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 35 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 10 minutes, Driving - 15 hours and 15 minutes. more...
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