Weigh In record (no journal entry) for 15 December 2013
Diet Calendar Entries for 15 December 2013:
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1031 kcal
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Fat: 50.91g | Prot: 48.94g | Carb: 96.41g.
Breakfast: Sainsbury's Taste The Difference Cumberland Sausage, Fried Egg with Fat, Bacon, Tomatoes, Hacendado Pan de Molde Integral, Anchor Butter, Asda Chosen By You Orange Juice . Lunch: Tesco Easy Peeler Satsuma. Dinner: Roasted Potato, Cooked Carrots, Chicken Breast (Skin Not Eaten), Broccoli . Snacks/Other: Ice Cream, Tesco Apple Crumble, Tea (Brewed) . more...
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2345 kcal
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Activities & Exercise:
Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
We'll this has been the worst few weeks of the year and now I am free from all hospital tests and operations I need to get back into. Weight loss mode :)
15 Dec 13 by member: Christine payne
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