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Haven't weighed for a few days. Ooops what happened? I've been bouncing between 152 and 153 for about a month now, but this morning I was up a bit more :( Feel really bloated. I want to get healthy, so I'm starting over today....again.
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154.4 lb
Lost so far: 11.6 lb.
Still to go: 24.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 December 2013:
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1706 kcal
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Fat: 58.22g | Prot: 63.85g | Carb: 240.34g.
Breakfast: Water (Bottled), Apple Oatmeal Bake. Lunch: Water (Bottled), Food Club Oyster Crackers, American Cheese, White Bread, Tomato Soup (Canned, Condensed). Dinner: Tea (Brewed), Prairie Farms Dairy Small Curd Cottage Cheese, Ore-Ida Golden Crinkles French Fried Potatoes, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Best Choice Mini Chocolate Chip Cookies. more...
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2258 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 45 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 4 hours and 38 minutes, Sleeping - 8 hours and 15 minutes. more...
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gaining 0.8 lb a week
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 Comments
I bounce between about 4 pounds before my body decides to readjust. Usually takes a few weeks too. It's frustrating, but slow & steady wins the race :)
11 Dec 13 by member: Adrienne54
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I'm struggling right now and I know I've gained, but haven't officially weighed in yet. For me I know the stress is getting to me and that makes it easier to pick up the treats and not exercise. Take it one day at a time and we'll make it through the holidays.
11 Dec 13 by member: mars2kids
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