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jimemcp's Journal, 24 January 2011
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down from 266 over the holidays
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263.0 lb
Lost so far: 0.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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2046 kcal
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Fat: 95.07g | Prot: 75.24g | Carb: 248.27g.
Breakfast: 1% Fat Milk, Cheerios, US Grade A Pure Honey, Orange Juice, Coffee (Brewed From Grounds), Bananas (Large). Lunch: Fruit Naturals - Tropical Medley, 100% Vegetable Juice (11.5 oz), Peanuts, Fruit Yogurt (Nonfat), Sweet and Salty Nut Granola Bars - Peanut. more...
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on diet jimemcp's own diet
gaining 0.5 lb a week
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